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|Posted: Fri Mar 15, 2019 2:58 am Post subject: 6 Wrong Ways To Lose Weight Fast Health Articles | August 19
|6 Wrong Ways To Lose Weight Fast Health Articles | August 19 Dele Alli Hotspur Shirt , 2014
You may have wanted to start a diet many times in the past, only to shy away from it because of some of the things you've heard or the self-doubt you have to e are many myths about how to lose weight fast, and we'll dispel 6 of the most common in this article.
Is there genuinely a best way to lose weight fast? You may started a diet in the past, only to give up on it because it was not successful for you or you had doubts that it would even have any results at all. There are a wide range of diet myths going around online and it becomes really difficult to know what to believe.
There are many misconceptions about how to lose weight fast, and we'll deal with six of the most common ones below.
1. You Have To Starve Yourself.
The number one myth people think is the best way to lose weight fast is to remove as many calories as you can from your diet. Or, in other words, starve yourself. This is a very unhealthy way to achieve your objective mainly because your body sets itself into starvation mode, stopping as much weight loss as possible. Some people only want to know how to lose weight fast because they have something they want to wear for a forthcoming special occasion. Don't wait until the eleventh hour to begin a diet.
2. You Have To Eat The Same Foods All Of The Time.
Another myth we face in trying to work out how to lose weight fast is the one that tells us to only eat a certain type of food all day, every day. Grapefruit, pepper-laden water, and even hot dog diet fads have resulted in many strange rapid weight loss tips over the years. Following dangerous fad diets means your body's not getting the necessary nutrients it needs to fight off illnesses and stay healthy.
3. You Must Always Stick With Your Diet.
You may have also read that the best way to lose weight fast is to always stick rigidly to your diet. If you don't stick to it, you'll have to exercise for several hours to make up for it. This is wrong. There is nothing wrong in having a chocolate brownie every now and then. You only need to adapt your calorie consumption for the day. You don't have to workout for hours just to make up for one small treat.
4. You Must Not Eat Before You Go To Bed.
Another misconception is the one that says you must not eat before you go to bed, because you will get fat in your sleep. Again, this is wrong. The best way to lose weight fast is to eat healthy and balanced diet and watch your caloric consumption for the day. A light snack before bed is not going to make a significant difference unless of course it is a 6-course meal or a entire tub of ice cream.
5. You Can't Eat Anything Between Meals.
What about the myth that claims that you must not eat anything at all between meals if you want to lose weight quickly? In fact, it is better if you do eat snacks. When you eat smaller meals during the day, you keep your hunger satisfied. By getting rid of snacks between meals, you will be more hungry at mealtimes, which will cause you to eat lots more than you really need just to fulfill your hunger.
6. Don't Eat Diary Products.
There's another myth that says you should not consume any dairy products at all because they're too fattening. Dairy contains nutrients your body needs, so you should have some dairy. In fact, some studies suggest those who consume dairy products have better weight loss success! Just make sure you limit your amounts and go for the low-fat versions.
Article Tags: Lose Weight Fast, Lose Weight, Weight Fast, Weight Loss
NEW YORK, Oct. 17 (Xinhua) -- Leading Chinese mobile devices provider ZTE launched a dual-screen foldable smartphone in the United States on Tuesday, marking another milestone for the company as it seeks market expansion overseas.
The latest flagship device, named Axon M, features two 5.2-inch screens that can be folded to the size of a traditional smartphone.
The phone has three unique modes to accommodate various users' needs.
With dual mode, the users can open different apps on each screen simultaneously. For example, one could watch a basketball game on one screen and order a pizza on the other.
When extended, the two screens can become one larger screen and offer game or video experience similar to that of a tablet.
The mirror mode provides people the option of sitting across each other and watching the same content on one device.
"The Axon M creates an entirely new foldable smartphone category, one that ZTE is committed to invest and lead the way in," said Lixin Cheng, CEO of ZTE Mobile Devices.
He said revolutionary model will also be available in China, Europe and Japan, and ZTE has partnered with major carriers and e-commerce platforms including AT&T, China telecom, jd, and NTT Docomo to market the model around the world.
Starting from November, AT&T customers will be able to purchase the Axon M for 24.17 U.S. dollars for 30 months on AT&T Next.
"Our customers continue to demand more from their mobile entertainment experience. Pairing DIRECTV with the dual screen capabilities of the ZTE Axon M will deliver a new and transformative way to enjoy the entertainment they want on the network they need," said Kevin Petersen, SVP of Device and Network Services Marketing, AT&T Entertainment Group.
Many of the ZTE customers have already been looking forward to buying Axon M and some say they believe in the future of foldable dual-screen devices.
"I'm very excited for Axon M because I want to be able to multitask with the device, watching video while reading emails or texting messages on the other screen," said Pete, who purchased his first ZTE smartphone, Axon . Wholesale Jerseys Wholesale Jerseys China Wholesale Jerseys Wholesale Jerseys Wholesale New NHL Jerseys Wholesale Throwback College Jerseys Cheap Under Armour Mens Shoes Cheap Under Armour Basketball Shoes Cheap Under Armour Boys Shoes Cheap Under Armour Youth Shoes